Here’s an interesting article written byJoseph M. Carver, Ph.D., Clinical Psychologist entitled ‘Love & the Stockholm Syndrome, the mystery of loving an abuser,. It explores why people get stuck in abusive relationships and more importantly how to get out of them with advice for family and friends trying to help someone get out of this […]
Firstly a huge thanks to those who very kindly donated money to the Stroke Association Jersey via my Just Giving page, it’s very much appreciated by me, and of course by the Association itself. I thought I would write a few lines about the trip as my thank you to those who donated and of […]
I’m cycling from Paris to Jersey to help raise funds for the Jersey Stroke Association. Thanks for taking the time to visit my website and click on the Cycle Challenge page. I’ve cycled over 1200 miles over the past 12 weeks preparing for this, getting up at 5am to get my training in before work. […]
Just follow this link http://www.bbc.co.uk/news/health-26191713
GET A HUGE 25% OFF! Book a STOP SMOKING COURSE (3 sessions) between now and the 15th January 2014 with Philip and receive a 25% DISCOUNT. That’s £250 reduced to £187.50 a huge saving of £62.50! Offer valid from December 18 2013 until January 15 2014 or Click here to contact Philip today or call 01534 506959 to book your […]
A slightly different look at racism, it takes 8minutes 41 seconds to watch, but worthwhile. http://youtu.be/wQ_BObVA5Hs
If you’re thinking of quitting smoking for Stoptober, book your stop smoking session during October and get a whopping 20% off my normal fee. If you want further information about my unique stop smoking programme please CLICK HERE
1. Process the positive experiences in your life Spend 5 to 10 minutes per day putting effort into really noticing the positive things that are happening to you. Many of us don’t process these or dismiss them too quickly, meaning that effectively they receive little or no psychological benefit from the experience at all! If […]
Here’s an interesting article on uncertainty, anxiety, indecision and procrastination together with some coping strategies. Click Here to read the article. If you need some help with this type of problem, please click here and find out how Philip can help you.
Book a STOP SMOKING SESSION in January & receive a FREE personalised relaxation CD! I’ve helped hundreds of people to stop smoking easily over the past 27 years. If you or you know someone who would like to stop smoking this month make sure they get in touch, to take advantage of this […]