Unsolicited comment from Ro who lives in North London, UK
“Thank you so much for all your efforts and expert knowledge in helping me overcome my anxiety/relationship issues with the Mind Training. I believe that your kind, non-judgemental disposition allowed me to open up and be honest with you. I feel like a different person and my relationship is thriving.I actually really enjoyed having the Skype sessions; it was lovely to not have to travel anywhere and helped considerably with my busy schedule. I would recommend these to anyone with a busy life style or if you just want to remain in the peace and privacy of your own home.Thanks so much, you have changed the direction my life was going in”
Philip is now offering online 1 on 1 Mind Training (Positive Psychology) consultations using Zoom, SKYPE and FaceTime. No matter where you are based (locally or internationally) you can now take advantage of the internet to get the benefit of Philip’s considerable experience and knowledge. As long as you have an internet connection Philip can help you.
Now there is no need to visit Philip’s office, it can all be done from the comfort of your own home where ever you are in the world.
Mind Training is a 100% evidenced based approach, designed to help you to learn how to change the way you process your thinking about a whole range of issues that may either need changing or improving to help you move your life forward. The types of issues Mind Training can help you with …..
Weight control • Self esteem • Social Anxiety • Fears and Phobias • Anxiety • Work Relationships • Sexual Problems • Stopping Smoking • Difficulties in Personal Relationships • Substance Abuse • Personal Issues • and many other of life’s problems …….
The methods use a mixture of teaching, psychology and cognitive behavioural therapy techniques.
The pace of the course and number of sessions you need does vary, though it normally takes between six and ten hours. Philip will only go as fast as you are comfortable with and he wont move on until he is sure you have understood what you have already covered.
Allow in the region of 50 minutes to one hour for your sessions.