Offering you help with …

AnxietyFears & PhobiasWeight LossHelp To Quit Smoking

My name is Philip Blake. I have over 35 years experience working as a Hypnotherapist, Psychotherapist and Mind Training Coach.

I focus on helping people change their mindset. Helping them develop powerful ways of thinking, to overcome anxiety and fears and leading to a future they want.

I am a Registered Psychotherapist with Jersey’s Health & Social Services Department and a Fellow with the International Association of Evidence Based Psychotherapists.

Offering you help with …

AnxietyFears & PhobiasWeight LossHelp To Quit Smoking

My name is Philip Blake. I have over 35 years experience working as a Hypnotherapist, Psychotherapist and Mind Training Coach.

I focus on helping people change their mindset. Helping them develop powerful ways of thinking, to overcome anxiety and fears and leading to a future they want.

I am a Registered Psychotherapist with Jersey’s Health & Social Services Department and a Fellow with the International Association of Evidence Based Psychotherapists.

Offering you help with …

AnxietyFears & PhobiasWeight LossHelp To Quit Smoking

My name is Philip Blake. I have over 35 years experience working as a Hypnotherapist, Psychotherapist and Mind Training Coach.

I focus on helping people change their mindset. Helping them development powerful ways of thinking, to overcome anxiety and fears and leading to a future they want.

I am fully registered with Jersey’s Health & Social Services Department and a Fellow with the International Association of Evidence Based Psychotherapists.

My 4 Main Areas of Expertise

I help with all areas of mental health – and specialise particularly with these four.

Anxiety & Phobias

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. A fear or phobia is an irrational fear of something that’s unlikely to cause harm. I can help you overcome your feelings of anxiety, phobias and fears.

Suitable approaches:
MIND TRAINING | PSYCHOTHERAPY | HYPNOTHERAPY

Couples & Relationships

Whatever the issue in your relationship—anger, violence, substance abuse, sexual problems, jealousy, uncertainty about staying together, or even an affair—I can help you work through it. The process isn’t scary and will be a positive experience for both of you.

Suitable approaches:
COUPLES/RELATIONSHIP COUNSELLING

Weight Loss

It can often be very difficult to lose weight, and often weight issues can be rooted in mental health. I have several approaches that can help you to lose weight with things such as emotional eating, building strengthening motivation and will power. Helping you to be resilient.

Suitable approaches:
HYPNOTHERAPY | PSYCHOTHERAPY | MIND TRAINING | HYPNOBAND

Stop Smoking, Stop Vaping

Stop smoking or Stop Vaping easily in one hour, using the power of hypnosis. Reprogramme the way you think about smoking, build an iron will power and enjoy the freedom of being a non smoker or vaper.

Suitable approaches:
HYPNOTHERAPY | MIND TRAINING

What my clients have to say

Some kind words from some of those i’ve helped…

“I am very grateful…”

Consulted to stop smoking

I just wanted to send you a quick e-mail as I celebrate four weeks of no cigarettes today. It truly has been a surprisingly easy habit to break. This time there has been a lot less stress than on previous attempts made, as you say, it has been effortless and calm. I am very grateful to you for your help

Mary

“I appreciate your honest approach…”

Consulted for anxiety

Thanks for your help..I have improved beyond what i expected..Not had any head sweats since I last saw you and although I’ve have had the occasional hot flush I have managed to ignore it and not let it develop into an episode. I’d also like to say I appreciate your honest approach to the job you do and would recommend you to anyone in a similar situation to mine.

Dave

“It was like a light was being switched on…”

Consulted for low confidence and self esteem

Unlike many of these types of programs, this gave answers about me and how to deal with things. There wasn’t a best thing about this program, because you get a basket of things, It’s a bit like building blocks and each block just builds on the next.

Chris

Online Sessions

Consultations over Zoom or Teams

No matter where you are based (locally or internationally) you can now take advantage of the internet to get the benefit of my considerable experience and knowledge. As long as you have an internet connection I can help you. No waiting in waiting rooms, complete privacy, all work is from the comfort of your own home.

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